Ladies Night in the Weight Room
Join us on Tuesday, March 4th from 6-7:30pm. Drop-in on a variety of activities and information booths. Chat with our registered dietician, learn some new lifting techniques in the weight room, climb in the climbing center or participate in the Zumba® Glow class!
We’ll have healthy snacks for you, giveaways and a free cross body bag for the first 100 participants!
Ladies Night in the Weight Room | Weight Room
Our personal trainers will be present to provide instruction on how to set up weight racks, how to perform exercises safely and effectively and answer your lifting questions. Trainers will be available between 6-7:30pm so drop-in at any time! Participants are also welcome to work out on their own during the event.
Zumba® Glow Party| Multi-Purpose Room 1
Join our amazing Zumba team for the most fun group fitness experience! Drop-in, drop-out at your leisure anytime between 6:30-7:30pm. Bonus points if you wear something that glows in the dark.
Bouldering | Climbing Center
Come boulder with us! Never tried it before? No worries! We have a great staff to give you pointers. Wear comfortable clothing you can move in. Climbing shoes will be provided.