| Week 1 | Beginner | Intermediate | Advanced |
|---|---|---|---|
| Week 2 | Beginner | Intermediate | Advanced |
| Week 3 | Beginner | Intermediate | Advanced |
| Week 4 | Beginner | Intermediate | Advanced |
| Week 5 | Beginner | Intermediate | Advanced |
| Week 6 | Beginner | Intermediate | Advanced |
| Week 7 | Beginner | Intermediate | Advanced |
| Week 8 | Beginner | Intermediate | Advanced |
| Week 9 | Beginner | Intermediate | Advanced |
| Week 10 | Beginner | Intermediate | Advanced |
| Week 11 | Beginner | Intermediate | Advanced |
| Week 12 | Beginner | Intermediate | Advanced |
| Week 13 | Beginner | Intermediate | Advanced |
| Week 14 | Beginner | Intermediate | Advanced |
| Week 15 | Beginner | Intermediate | Advanced |
| Week 16 | Beginner | Intermediate | Advanced |