Aqua Jogging HW

Aqua Jogging HW

Time: 5:15pm to 6:15pm

Aqua Jogging is a deep water exercise class combining jogging cadence and running drills with total body resistance work. Buoyancy belts are provided for all participants and a lifeguard is on duty.
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Instructor
Hosni
Facility
North Grounds Recreation Center
Location
NGRC Pool