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Appropriate exercise attire is required (pants/shorts and shirt/top).
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Reservations have priority use.
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Participants must be 18 or older in the combative room.
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No sparring, wrestling, or combative contact permitted.
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No hanging or suspending from heavy bags.
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Hand wraps and/or gloves are required while using bags. Hand wraps available at the front desk.
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Shoes must be removed before kicking bags.
Please use fitness wipes provided to clean equipment before and after each use.
Please use boxing glove disinfectant spray after workout.
Thank you for helping us maintain a safe environment!