Total Body Pump HW
Total Body Pump HW
Time: 6:30am to 7:15am
Total Body Pump is a resistance training class for all of your major muscle groups. You’ll use strength accessories like dumbbells and bars, stability balls, gliding disks, resistance bands, and tubing. Go as light or as heavy as you’d like!
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Instructor
JackieFacility
Aquatic & Fitness CenterLocation
AFC Multipurpose Room 2