Total Body Pump HW

Total Body Pump HW

Time: 6:30am to 7:15am

Total Body Pump is a resistance training class for all of your major muscle groups. You’ll use strength accessories like dumbbells and bars, stability balls, gliding disks, resistance bands, and tubing. Go as light or as heavy as you’d like!
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Instructor
Jackie
Facility
Aquatic & Fitness Center
Location
AFC Multipurpose Room 2